Happy Sunday!!
Despite the sensational title, this post isn't about politics... it's about cooking oils. Recall that "science" has been telling us to use vegetable oils instead of butter for many years. There is now research that indicates seed oils (which are all highly processed) may contribute to inflammation, arthritis, heart disease and stroke.
Apparently most of the good oils are now bad oils. Remember the days when Mazola was "the heart-healthy goodness of corn?" Well, now corn oil is on the roster of the "Hateful Eight".
Despite the sensational title, this post isn't about politics... it's about cooking oils. Recall that "science" has been telling us to use vegetable oils instead of butter for many years. There is now research that indicates seed oils (which are all highly processed) may contribute to inflammation, arthritis, heart disease and stroke.
Apparently most of the good oils are now bad oils. Remember the days when Mazola was "the heart-healthy goodness of corn?" Well, now corn oil is on the roster of the "Hateful Eight".
This makes me angry because I use grapeseed oil for searing.
The only "good" oils are Extra Virgin Olive Oil (EVOO) and avocado oil.
It seems that virgins are in short supply, So, as a public service, I will soon introduce neoTerra brand Extra Slutty Olive Oil (ESOO) ... the "S" makes all the difference!
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